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Pumpkin Spice Oatmeal Cups

Embrace the cozy flavors of fall with these Easy 4-Ingredient Pumpkin Spice Baked Oatmeal Cups. Perfect for a quick breakfast or snack, these oatmeal cups are a delicious way to enjoy the seasonal taste of pumpkin spice. With minimal ingredients and effort, you can whip up a batch and relish the comforting aromas of autumn in every bite.

Pumpkin spice is one of those flavors that instantly brings to mind crisp leaves, sweater weather, and cozy mornings. These oatmeal cups encapsulate all that is wonderful about fall, making them a must-try seasonal treat. With only four ingredients, the simplicity of this recipe makes it accessible for busy mornings or spontaneous baking sessions. Here, we’ll dive into everything you need to make these delightful oatmeal cups, along with some tips and variations to help you get the most out of this easy recipe.

Detailed Ingredients
To make these pumpkin spice baked oatmeal cups, you only need four simple ingredients:
– 2 cups of old-fashioned rolled oats: These form the bulk of your oatmeal cups and provide a chewy texture along with important nutrients like fiber and protein.
– 1 cup of pumpkin puree: This not only adds moisture but also imparts that rich pumpkin flavor that pairs so perfectly with the spice blend.
– 2 large eggs: Eggs act as a binder, holding all the ingredients together to create a cohesive cup.
– 2 teaspoons of pumpkin pie spice: This blend of cinnamon, nutmeg, ginger, and allspice gives the oatmeal cups that quintessential fall flavor.

Prep Time, Cook Time, Total Time, Yield
– Prep Time: 10 minutes
– Cook Time: 20 minutes
– Total Time: 30 minutes
– Yield: Approximately 12 oatmeal cups

Detailed Directions and Instructions
Step 1: Preheat your oven to 350°F (175°C) and prepare your muffin tin by either lightly greasing it or lining it with paper muffin liners. This ensures the oatmeal cups do not stick to the tin and makes cleanup easier.

Step 2: In a large mixing bowl, combine the rolled oats, pumpkin puree, eggs, and pumpkin pie spice. Stir thoroughly to ensure that all components are evenly mixed. The mixture should be thick and somewhat sticky.

Step 3: Spoon the mixture into the muffin cups, filling each one about 3/4 full. This will allow for the expansion that occurs during baking without the cups overflowing.

Step 4: Place the muffin tin in the preheated oven and bake for 18-20 minutes. The oatmeal cups are done when they are set and have a light golden color on top.

Step 5: Remove the muffin tin from the oven and allow the oatmeal cups to cool for a few minutes. Transfer them to a wire rack to cool completely if you aren’t planning to eat them right away.

Step 6: You can enjoy these oatmeal cups warm or store them in an airtight container in the refrigerator for up to 5 days. They make an excellent grab-and-go breakfast or a nutritious snack throughout the week.

Notes
– You can customize these oatmeal cups by adding extras like chocolate chips, dried fruit, or nuts to the mixture before baking.
– If you prefer your oatmeal cups a bit sweeter, consider adding 1/4 to 1/2 cup of honey or maple syrup to the batter.
– These oatmeal cups are very versatile and can also be made in a mini-muffin tin for bite-sized treats. Just adjust the baking time to about 12-15 minutes.
– They freeze well, so you can make a double batch and store them in the freezer for up to three months. Just reheat in the microwave for a quick breakfast or snack.

Cook Techniques and FAQs

Cooking Techniques:
– Mixing: Ensure your mixture is well-combined by mixing thoroughly. This makes sure that each oatmeal cup will have a balanced flavor.
– Measuring: Use a measuring cup or scoop to evenly portion the oatmeal mixture into the muffin tin. This helps in even cooking and consistency in size.
– Cooling: Allow the oatmeal cups to cool on a wire rack to prevent sogginess at the bottom, which can occur if they cool in the tin.

FAQs:
Q: Can I use quick oats instead of old-fashioned rolled oats?
A: Yes, you can use quick oats, but the texture will be slightly different. Quick oats tend to be finer and will result in a softer oatmeal cup.

Q: Can I use flax eggs as a substitute for eggs?
A: Yes, you can use flax eggs as an alternative to regular eggs to make this recipe vegan. To make a flax egg, combine 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5 minutes.

Q: Can I add other ingredients to the mixture?
A: Absolutely! Feel free to add extras like chocolate chips, dried cranberries, chopped nuts, or even a scoop of protein powder for added nutritional value.

Q: Can these oatmeal cups be made gluten-free?
A: Yes, as long as you ensure your oats are labeled gluten-free, this recipe is suitable for a gluten-free diet.

Conclusion

These Easy 4-Ingredient Pumpkin Spice Baked Oatmeal Cups are a fantastic way to bring the essence of fall into your kitchen with minimal effort. They’re nutritious, easy to make, and incredibly versatile. Whether you’re prepping breakfast for the week or need a quick snack to tide you over, these oatmeal cups are the perfect choice. With a warm, spicy flavor and a comforting texture, they will quickly become a household favorite.

More Recipes Suggestions and Combinations
If you enjoyed these baked oatmeal cups, here are some other recipes and combinations you might like:

1. Apple Cinnamon Oatmeal Cups: Replace the pumpkin puree with unsweetened applesauce and the pumpkin pie spice with cinnamon for a delicious apple-flavored twist.
2. Chocolate Banana Baked Oatmeal Cups: Substitute the pumpkin puree with mashed bananas and add cocoa powder to the mix for a sweet and chocolaty variation.
3. Blueberry Lemon Oatmeal Cups: Use lemon zest and blueberries to create a fresh and zesty breakfast option.
4. Peanut Butter Chocolate Chip Oatmeal Cups: Add peanut butter and chocolate chips to the basic oatmeal mixture for a protein-packed, indulgent treat.
5. Savory Herb and Cheese Oatmeal Cups: If you’re not in the mood for something sweet, you can create a savory version by replacing the pumpkin puree with mashed sweet potatoes, the pumpkin pie spice with herbs like rosemary and thyme, and adding shredded cheese.

These recipes and variations make it easy to keep breakfast exciting and nutritious throughout the week. Enjoy experimenting with new flavors and finding your perfect baked oatmeal cup combination!

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