Introduction
Savor the exquisite combination of flavors in this Baked Cod with Lemon and Garlic recipe, a simple yet elegant dish that highlights the delicate taste of fresh cod. With its zesty citrus and aromatic garlic marinade, this recipe not only promises a delicious meal but also stands as a nutritious choice that can be prepared in a matter of minutes. Whether you are looking for a quick weeknight dinner or an impressive dish for guests, this baked cod is sure to please.
Detailed Ingredients
– 4 cod fillets (about 6 oz each)
– 3 tbsp olive oil
– 3 cloves garlic, minced
– 1 lemon, juiced and zested
– 1 tsp paprika
– 1/2 tsp dried thyme
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
– Lemon wedges (for serving)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 4 servings
Detailed Directions and Instructions
1. Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it to ensure the cod doesn’t stick and can be easily removed once cooked.
2. In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, paprika, thyme, salt, and pepper. This mixture will serve as the marinade for the cod, infusing it with its vibrant and fresh flavors.
3. Place the cod fillets in the prepared baking dish. Drizzle the garlic lemon mixture over the fillets, making sure they’re well coated. Use a spoon to evenly distribute the marinade and ensure that each fillet absorbs the flavors.
4. Bake the cod fillets in the preheated oven for 12-15 minutes. Cooking time may vary slightly depending on your oven and the thickness of the fillets. The cod is done when it turns opaque and flakes easily with a fork.
5. Once done, remove the baking dish from the oven. Garnish the baked cod with fresh parsley to add a touch of color and freshness. Serve the fillets with lemon wedges on the side for an extra burst of citrus flavor. For a balanced meal, pair the cod with steamed vegetables, rice, or a light salad.
Notes
For the best results, fresh cod is recommended. If you’re using frozen fillets, ensure they are fully thawed and patted dry before marinating. This helps the marinade adhere better to the fish and results in a superior texture. Adjust seasoning according to your preference. If you prefer a smoky flavor, consider adding a hint of smoked paprika.
Cook Techniques
For those who prefer a bit of crispiness on the edges of their cod, you can broil it for the last 2-3 minutes of cooking. Just keep an eye on it to prevent burning. You can also experiment by adding different herbs and spices to the marinade like dill or rosemary.
FAQ
What can I use instead of cod?
Haddock, halibut, or tilapia can be good substitutes as they have a similar texture and mild flavor.
Can I make this dish ahead of time?
While it’s best served fresh, you can marinate the fish up to 4 hours in advance and store in the refrigerator. Bake it just before serving for the best results.
Conclusion
Baked Cod with Lemon and Garlic is a delightful, healthy, and easy-to-prepare dish that is perfect for any occasion. The combination of tender cod with a lemony and garlicky marinade will surely become a favorite in your household. With minimal prep time and simple ingredients, this recipe is a must-try for seafood lovers and anyone looking for a quick and delicious meal.
More Recipes Suggestions and Combination
For a hearty meal, consider serving the Baked Cod with a side of roasted potatoes and asparagus. Or keep it light with a fresh quinoa salad mixed with cherry tomatoes, cucumber, and a bit of feta cheese. For another quick and healthy seafood option, try making baked salmon with a similar lemon and garlic marinade. If you’re in the mood for something different, shrimp scampi or grilled tilapia with a mango salsa are also excellent choices.
Continue exploring various combinations and ingredients to make every meal exciting and flavorful. Enjoy the art of cooking and the joy of sharing delicious food with loved ones!
