Introduction
Discover a vibrant dish that’s perfect for any occasion with these Shrimp and Avocado Bowls topped with Mango Salsa and Lime-Chili Sauce. This recipe comes together quickly, making it an ideal choice for summer gatherings or a delightful weeknight meal. The combination of succulent shrimp, creamy avocado, and sweet, fresh mango salsa creates a flavor explosion that’s sure to impress.
Ingredients
450 grams large shrimp, peeled and deveined
1–2 ripe avocados, sliced
1 large ripe mango, diced
500 grams cooked rice or quinoa
Fresh cilantro, chopped (for garnish)
Lime wedges (for serving)
For the Lime-Chili Sauce:
60 ml plain Greek yogurt
15 ml mayonnaise (optional)
5 grams chili powder
Zest and juice of 1 lime
5 ml honey or agave
Salt and pepper to taste
For the Mango Salsa:
1 diced mango
60 grams diced red onion
1 small jalapeño, finely chopped (optional)
Juice of 1 lime
15–30 ml chopped fresh cilantro
Salt to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 4 servings
Directions
Step 1: Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well and set aside in the fridge.
Step 2: Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning to taste and set aside.
Step 3: Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until pink and slightly charred.
Step 4: Assemble the bowls by adding a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp, sliced avocado, and mango salsa on top.
Step 5: Drizzle lime-chili sauce generously over the bowls. Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!
Detailed Directions and Instructions
Step 1: Prepare the Mango Salsa
Begin by dicing your ripe mango and finely chopping the red onion. If you like a bit of heat, chop the jalapeño (if using) as well. In a mixing bowl, combine the diced mango, red onion, jalapeño, lime juice, chopped cilantro, and a pinch of salt. Mix everything together thoroughly and set the bowl in the refrigerator to allow the flavors to meld.
Step 2: Make the Lime-Chili Sauce
In a separate bowl, whisk together the plain Greek yogurt, optional mayonnaise, chili powder, lime zest, lime juice, honey (or agave), salt, and pepper. Blend until smooth and well combined. Taste and adjust seasoning as needed, then set the sauce aside.
Step 3: Cook the Shrimp
Pat the shrimps with paper towels to dry them off. Season the shrimp with chili powder, garlic powder, salt, and pepper. Heat a drizzle of olive oil in a grill pan or skillet over medium-high heat. Cook the shrimp for about 2-3 minutes on each side until they turn pink and are slightly charred, releasing a delicious aroma.
Step 4: Assemble the Bowls
To assemble your bowls, start with a base of fluffy cooked rice or quinoa. Arrange the beautifully grilled shrimp on one side. Next, delicately place the sliced avocado alongside it, and spoon the refreshing mango salsa on top, ensuring each bowl looks vibrant and colorful.
Step 5: Drizzle and Garnish
Generously drizzle the tangy lime-chili sauce over each bowl, letting it cascade down over the shrimp and avocado. Finish off with a sprinkle of freshly chopped cilantro for a pop of freshness. Serve with lime wedges on the side for an extra zing. Enjoy this delightful dish immediately!
Notes
Ingredient Quality
Using fresh, ripe ingredients will significantly enhance the flavors of this dish. Look for firm but ripe avocados and perfectly sweet mangoes.
Customization
Feel free to adjust the level of spiciness by omitting the jalapeño or adding more to suit your preference. The same goes for the lime-chili sauce; tweak it based on your taste.
Serving Suggestions
This dish pairs wonderfully with a light side salad, crispy tortilla chips, or a refreshing cucumber salad.
Cook Techniques
Preparing the Mango Salsa
To prepare the mango salsa, combine the diced mango, diced red onion, chopped jalapeño (if desired), lime juice, and chopped cilantro in a bowl. Mix thoroughly and let it chill in the fridge to allow the flavors to meld.
Making the Lime-Chili Sauce
Mix the Greek yogurt, mayonnaise (if using), chili powder, lime zest and juice, honey, salt, and pepper in a bowl. Whisk until smooth and adjust the seasoning based on your preference.
Cooking the Shrimp
Pat the shrimp dry and season them with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat, add a drizzle of olive oil, and cook the shrimp for 2-3 minutes on each side until they turn pink and slightly charred.
Assembling the Bowls
Start with a base of cooked rice or quinoa in each bowl. Top with the cooked shrimp, sliced avocado, and mango salsa. Drizzle the lime-chili sauce over everything, then garnish with fresh cilantro.
FAQ
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them properly before cooking.
What can I substitute for avocado?
You can substitute avocado with sliced cucumber or a dollop of sour cream for a different texture.
How can I make this dish spicier?
To add more heat, increase the amount of jalapeño in the mango salsa or add extra chili powder in the lime-chili sauce.
Can I prepare the mango salsa in advance?
Yes, the mango salsa can be made ahead of time and stored in the refrigerator for a few hours to a day before serving.
Is there a vegetarian option for this dish?
Yes, you can replace the shrimp with grilled vegetables or tofu to create a vegetarian version of the bowl.
Conclusion
This Shrimp and Avocado Bowl with Mango Salsa and Lime-Chili Sauce offers a vibrant and nutritious meal option that bursts with flavor. The combination of succulent shrimp, creamy avocado, and refreshing mango salsa creates a delightful balance of textures and tastes, making it an ideal dish for any occasion. Whether enjoyed during a summer gathering or a cozy weeknight dinner, this bowl is sure to impress.
Spicy Chicken and Avocado Bowl
Elevate your bowl experience by swapping out shrimp for grilled, spicy marinated chicken. Pair it with the same creamy avocado and mango salsa for a different take on this delicious meal.
Vegetarian Quinoa Bowl with Black Beans
For a meatless option, use quinoa as the base and top with black beans, diced avocado, and mango salsa. Enhance it with a dash of lime-chili sauce for a zesty kick.
Tropical Fish Bowl
Substitute shrimp with grilled white fish, such as mahi-mahi or tilapia. The fish will complement the mango salsa and lime-chili sauce beautifully, creating a light and refreshing bowl.
Asian-Inspired Shrimp Bowl
Marinate the shrimp in soy sauce and sesame oil, then grill and serve over a bed of jasmine rice with avocado and a sesame-ginger sauce instead of lime-chili sauce for an Asian twist.
Greek Shrimp and Quinoa Bowl
Mix things up by using feta cheese, cucumbers, and olives with the shrimp and quinoa. Drizzle with a lemon-herb sauce for a Mediterranean flair that’s both satisfying and nutritious.
