Introduction
Experience the delightful combination of sweet honey, rich butter, and aromatic garlic in these irresistibly crispy chicken tenders cooked to perfection in an air fryer. With a crunch that complements the tender meat, these Crispy Honey Butter Garlic Chicken Strips are perfect for a quick weeknight dinner or a satisfying snack.
Ingredients
450 grams chicken tenders
65 grams all-purpose flour
5 grams salt
2.5 grams black pepper
60 ml honey
60 grams unsalted butter
10 grams garlic, minced
1 egg
100 grams panko breadcrumbs
5 grams smoked paprika
5 grams onion powder
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 12 minutes
Total Time: 27 minutes
Yield: 4 servings
Detailed Directions and Instructions
Prepare the Coatings
In a shallow dish, combine the all-purpose flour, salt, and black pepper, ensuring that the mixture is well blended. In a separate dish, lightly beat the egg until it is frothy. In a third dish, mix the panko breadcrumbs with smoked paprika and onion powder, creating a flavorful coating that will add an extra crunch to your chicken strips.
Dredge the Chicken Tenders
Take each chicken tender and begin by dredging it thoroughly in the flour mixture, ensuring it is well coated. Next, dip the floured tender into the beaten egg, allowing any excess to drip off. Finally, roll the chicken in the seasoned panko breadcrumb mixture, pressing gently to ensure an even and generous coating. Repeat this process until all chicken tenders are coated.
Preheat the Air Fryer
Preheat your air fryer to 200°C (392°F). This high temperature will guarantee that your chicken strips achieve that desired crispy exterior while remaining tender inside.
Cook the Chicken Tenders
Once the air fryer is preheated, carefully arrange the coated chicken tenders in a single layer within the basket. Avoid overcrowding to maintain proper air circulation. Cook for 10-12 minutes, turning the tenders halfway through the cooking time, until they are golden brown, crispy, and fully cooked.
Prepare the Honey Butter Garlic Sauce
While the chicken is cooking, melt the unsalted butter in a small saucepan over medium heat. Once melted, add the minced garlic and sauté for about 1-2 minutes until it becomes fragrant and slightly golden. Stir in the honey and continue cooking for an additional minute, allowing the flavors to meld together beautifully.
Coat and Serve
Remove the crispy chicken tenders from the air fryer and place them on a serving platter. Generously brush or drizzle the warm honey butter garlic sauce over the chicken, ensuring each piece is well coated. Serve the chicken strips immediately for maximum crispiness and flavor.
Notes
Storage Tips
Store any leftover chicken tenders in an airtight container in the refrigerator. They can be enjoyed for up to 3 days.
Reheating Suggestions
To preserve their crispiness, reheat the chicken tenders in the air fryer at a low temperature for a few minutes before serving.
Ingredient Variations
Feel free to experiment with different spices or herbs in the breading mixture, such as cayenne pepper for an extra kick or Italian seasoning for a different flavor profile.
Serving Ideas
These delicious chicken strips pair wonderfully with a side of ranch dressing, a fresh garden salad, or crispy sweet potato fries, making them perfect for a family dinner or game day snack.
Cook techniques
Dredging
To achieve a crispy coating, properly dredge each chicken tender in the flour mixture, dip it in the beaten egg, and then coat it thoroughly with the panko breadcrumb mix.
Air Frying
Preheat your air fryer before cooking. Arrange the chicken tenders in a single layer to ensure they cook evenly. Flip them halfway through the cooking time for optimal crispiness.
Sautéing Garlic
When making the honey butter garlic sauce, sauté the minced garlic until fragrant but be careful not to burn it. This releases the garlic’s flavor, enhancing the sauce.
Brushing the Sauce
After cooking the chicken tenders, generously brush or drizzle the honey butter garlic sauce over them for a rich, flavorful finish.
FAQ
Can I use regular breadcrumbs instead of panko?
Yes, you can use regular breadcrumbs, but panko breadcrumbs will give a lighter and crispier texture.
How can I make the chicken tenders spicier?
You can add cayenne pepper or chili powder to the breadcrumb mixture for an extra kick.
Can I bake these chicken strips instead of using an air fryer?
Yes, you can bake them in the oven at 200°C (392°F) for about 15-20 minutes, flipping halfway through.
What can I serve with crispy honey butter garlic chicken strips?
They pair well with a side of coleslaw, french fries, or a fresh salad.
How should I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer to restore crispiness.
Conclusion
The Crispy Honey Butter Garlic Chicken Strips are a deliciously satisfying dish that brings together the perfect balance of sweetness and savory flavors. With a crispy exterior and juicy interior, these chicken tenders make for an excellent meal or snack. The use of an air fryer ensures a healthier option without compromising on taste and texture.
More recipes suggestions and combination
Spicy Honey Garlic Shrimp
Transform your dish by using shrimp instead of chicken. Marinate with honey, garlic, and your favorite hot sauce before cooking for a spicy kick.
Honey Butter Glazed Carrots
Create a side dish by roasting fresh carrots and coating them with a honey butter and garlic glaze for a sweet and savory twist.
Garlic Parmesan Chicken Wings
Modify the original recipe by dropping the honey and adding grated parmesan cheese to the garlic butter for a rich, cheesy version of chicken wings.
Honey Soy Glazed Tofu Strips
For a vegetarian option, use tofu strips, marinate them in a honey soy mixture, and follow the same frying method for a crisp texture.
Garlic Butter Broccoli
Pair your chicken strips with sautéed broccoli in garlic butter for a nutritious side that complements the meal perfectly.
Buffalo Chicken Strips
Add a kick by tossing cooked chicken strips in buffalo sauce for a spicy alternative to the honey garlic version.
Honey Lemon Chicken Thighs
Try using chicken thighs with a honey lemon marinade for a zesty flavor that pairs beautifully with your crispy chicken strips.
Sweet and Sour Chicken Bites
Coat your chicken in a sweet and sour sauce post-cooking for a tangy treat that will delight the taste buds.
