Introduction
Keto Spinach and Bacon Cream Cheese Roll Ups are a heavenly combination of crispy cheese, savory bacon, and fresh spinach. These flavorful roll-ups are not only perfect for a quick snack, but they also make an impressive appetizer for gatherings. With every bite, you’ll experience a satisfying crunch and a burst of richness that will leave you wanting more.
Detailed Ingredients with measures
220g Shredded Mozzarella Cheese
170g Cream Cheese, softened
5 slices Bacon, cooked and crumbled
90g Raw Spinach
10ml Bacon Grease or olive oil
2 tsp Minced Garlic
Salt and Pepper to taste
Prep Time
Prep Time: 10 minutes
Cook Time, Total Time, Yield
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 8 servings
Detailed Directions and Instructions
Step 1: Preheat the Oven
Begin by heating your oven to 400 degrees Fahrenheit (200 degrees Celsius). This sets the perfect temperature for achieving crispy cheese edges.
Step 2: Prepare the Cheese Circles
On a large parchment-lined baking sheet, arrange the shredded mozzarella cheese into circles. Make sure they’re evenly spaced to allow for even melting and cooking.
Step 3: Sauté the Spinach
In a skillet over medium heat, add bacon grease or olive oil. Once heated, toss in the raw spinach. Stir occasionally until the spinach has wilted, releasing its vibrant color and aroma.
Step 4: Mix the Filling
In a bowl, combine the softened cream cheese, crumbled bacon, sautéed spinach, minced garlic, and a pinch of salt and pepper. Mix until the ingredients blend harmoniously, creating a creamy filling filled with delicious flavor.
Step 5: Bake the Cheese
Place the baking sheet in the preheated oven. Bake the cheese circles for 8-10 minutes, or until the edges are beautifully brown and crispy, filling your kitchen with a mouthwatering scent.
Step 6: Cool the Cheese Circles
After baking, carefully remove the baking sheet from the oven. Allow the cheese circles to cool for about 2 minutes, enough time for them to firm slightly but still be pliable.
Step 7: Assemble the Roll-Ups
Scoop a generous spoonful of the cream cheese filling and place it down the center of each cheese circle. The fragrant bacon mixed with the creamy cheese and spinach is pure delight.
Step 8: Roll and Shape
Working quickly, roll the cheese over the filling to form roll-ups. Take care to keep them tight, ensuring a perfect blend of flavors in every bite.
Step 9: Final Cooling
Leave the roll-ups to cool completely, which will help them hold their shape and become crispy. The anticipation of biting into a crunchy, flavorful snack is worth the wait!
Notes
Storage Tips
These roll-ups are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 3 days. For a crispy texture, reheat in the oven rather than the microwave.
Serving Suggestions
Pair these delightful roll-ups with a low-carb dip or alongside a fresh salad for a complete meal. Their savory flavor also makes them a standout at any gathering.
Customizable Options
Feel free to add other ingredients such as sun-dried tomatoes or different types of cheese for an exciting twist. Switch out the spinach for kale or other leafy greens based on your preference.
Cook techniques
Melting Cheese
To achieve the perfect crispy cheese circles, ensure that you maintain the right cooking temperature (400°F/200°C) and bake until edges are brown and bubbly.
Sautéing Spinach
Sauté the spinach in bacon grease or olive oil over medium heat until wilted, which enhances its flavor while keeping its bright green color.
Mixing Filling
Combine cream cheese, crumbled bacon, wilted spinach, minced garlic, salt, and pepper thoroughly to ensure even distribution of flavors.
Rolling Technique
Once the cheese has cooled slightly and is still pliable, quickly roll it over the filling while being careful not to tear the cheese.
Cooling for Crispiness
Allow the roll-ups to cool completely before serving; this helps them hold their shape and adds to the satisfying crunch.
FAQ
Can I use a different type of cheese?
Yes, you can substitute shredded mozzarella with other cheeses like cheddar or provolone, but keep in mind that the texture might change.
How long can I store leftovers?
Leftover roll-ups can be stored in an airtight container in the fridge for up to 3 days.
Can I make these dairy-free?
For a dairy-free version, consider using dairy-free cream cheese and a non-dairy cheese alternative suitable for melting.
What can I serve with these roll-ups?
These roll-ups pair well with keto-friendly dipping sauces such as ranch or aioli, and can be served with fresh veggies for an excellent snack platter.
How do I reheat the roll-ups?
To reheat, place them in the oven at a low temperature until warmed through, so that you can preserve the crispiness of the cheese.
Conclusion
These Keto Spinach and Bacon Cream Cheese Roll-Ups are a delightful blend of flavors and textures, making them an ideal low-carb snack or appetizer. Their crispy exterior and savory filling not only satisfy cravings but also align perfectly with a keto lifestyle. With easy preparation and minimal cooking time, they are sure to become a favorite in your collection of healthy treats.
Stuffed Chicken Breast
Consider stuffing chicken breasts with the same cream cheese mixture for a heartier meal. Add herbs for extra flavor.
Cauliflower Pizza Bites
Use shredded cauliflower as a base, mixing it with cheese and seasoning to create a low-carb pizza crust, then top with the spinach and bacon filling.
Pork Rind Nachos
Replace traditional tortilla chips with crispy pork rinds. Top them with the cream cheese mixture, jalapeños, and shredded cheese for a tasty nacho alternative.
Keto Deviled Eggs
Incorporate your spinach and bacon mixture into deviled eggs for a fun twist on a classic appetizer, perfect for gatherings.
Cheesy Spinach Bacon Dip
Combine the filling into a warm, creamy dip for dipping low-carb vegetables, making it an excellent party snack option.
Stuffed Bell Peppers
Fill bell peppers with the spinach and bacon mixture, top with cheese, and bake for a colorful and nutritious meal.
Zucchini Boats
Hollow out zucchini halves and fill them with your cream cheese mixture, topping with shredded mozzarella and baking until golden for a lighter option.
