SavorySplash

Refreshing Marinated Cucumber, Tomato & Onion Salad – Your Summer Go-To!

Thank you for being here—I’m so excited to share this simple yet absolutely delicious summer classic with you! If you’re searching for that perfect side dish that screams fresh, tangy, and no-fuss, look no further than this Marinated Cucumber, Tomato & Onion Salad. It’s crisp, juicy, and tastes even better the next day. Seriously… I’m kicking myself for not making a double batch!

Whether you’re heading to a BBQ, packing up a picnic, or just need a cooling veggie boost, this salad hits the spot every time. Let’s make something refreshing together, shall we?


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🧾 Overview of the Recipe

This no-cook salad blends crisp cucumbers, sweet tomatoes, and punchy red onions in a light, sweet-tangy marinade. It’s so simple, but so full of flavor—exactly the kind of recipe that gets passed around at summer gatherings!

Why You’ll Love It:

  • Quick & easy—just slice, mix, and marinate

  • No cooking required—ideal for hot days

  • Bright, refreshing flavor that pairs with anything

  • Make-ahead friendly—actually gets better with time!

  • Naturally gluten-free & vegan


🍽 What It Tastes Like

This salad is cool, crunchy, and full of vibrant flavors. The vinegar gives it a mouthwatering tang, the sugar balances it with a hint of sweetness, and the fresh vegetables soak up that marinade like a dream. Every bite is juicy, bold, and just what you want when the temps climb!

savorysplash

Refreshing Marinated Cucumber, Tomato & Onion Salad

This crisp, tangy, and juicy salad is your summer sidekick — perfect with grilled meats or as a light, refreshing snack. The longer it marinates, the better it gets!
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Summer
Calories: 120

Ingredients
  

  • 2 large cucumbers, thinly sliced (peeled or unpeeled)
  • 3–4 ripe tomatoes, cut into wedges or slices
  • 1 red onion, thinly sliced
  • 1/2 cup white vinegar or apple cider vinegar
  • 1/4 cup water
  • 2–3 tbsp sugar (adjust to taste)
  • 1/4 cup vegetable oil or olive oil
  • Salt & pepper to taste
  • chopped fresh herbs (parsley, dill, or basil, optional)

Equipment

  • large bowl
  • mixing bowl or jar
  • Whisk
  • Knife
  • Cutting board

Method
 

  1. In a large bowl, combine the cucumbers, tomatoes, and red onion.
  2. In a separate bowl or jar, whisk together vinegar, water, sugar, oil, salt, and pepper until the sugar dissolves.
  3. Pour the marinade over the veggies. Mix well to coat everything evenly.
  4. Cover and refrigerate for at least 1 hour to let the flavors soak in.
  5. Before serving, give it a quick toss and sprinkle with fresh herbs if using.

Nutrition

Calories: 120kcalCarbohydrates: 10gProtein: 1gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 220mgPotassium: 330mgFiber: 2gSugar: 6gVitamin A: 850IUVitamin C: 18mgCalcium: 30mgIron: 0.6mg

Notes

Tastes even better the next day. Try cherry tomatoes for extra sweetness and color. Perfect for BBQs, picnics, or meal prep.

Tried this recipe?

Let us know how it was!

🛒 Ingredients

  • 2 large cucumbers, thinly sliced (peeled or unpeeled)

  • 3–4 ripe tomatoes, cut into wedges or thick slices

  • 1 red onion, thinly sliced

  • ½ cup vinegar (white or apple cider)

  • ¼ cup water

  • 2–3 tablespoons sugar (adjust to taste)

  • ¼ cup vegetable or olive oil

  • Salt & pepper, to taste

  • Optional: fresh chopped herbs (parsley, dill, or basil)


🧰 Tools You’ll Need

  • Large mixing bowl

  • Sharp knife and cutting board

  • Measuring cups and spoons

  • Whisk or jar with lid (for dressing)

  • Serving spoon or tongs

  • Refrigerator space (for marinating)


🔄 Ingredient Variations & Add-Ins

  • Use cherry or grape tomatoes for a pop of color and sweetness

  • Try red wine vinegar or lemon juice for a different tang

  • Add crumbled feta or mozzarella pearls for a creamy contrast

  • Toss in avocado just before serving for a richer twist

  • Fresh herbs like dill, basil, or mint boost the flavor beautifully


🥄 Step-by-Step Instructions

Step 1: Prepare the vegetables

Thinly slice your cucumbers and red onion. Cut tomatoes into wedges or thick slices. Place all veggies into a large bowl.

Step 2: Mix the marinade

In a separate bowl or jar, combine vinegar, water, sugar, oil, salt, and pepper. Whisk or shake until the sugar is fully dissolved and the dressing is emulsified.

Step 3: Combine

Pour the marinade over the vegetables. Toss gently until everything is well coated.

Step 4: Marinate

Cover and refrigerate the salad for at least 1 hour, but ideally overnight. Stir once or twice to keep everything soaking evenly.

Step 5: Serve

Give it a final toss and top with fresh herbs before serving. Serve chilled and watch it disappear!


🍴 What to Serve With It

  • Grilled meats like chicken, steak, or pork chops

  • Burgers, brats, or hot dogs

  • Hummus and pita or veggie wraps

  • Fried fish or crab cakes

  • Rice bowls or grain salads


💡 Tips for Success

  • Slice onions extra thin so they mellow as they marinate

  • Peel cucumbers if the skins are thick or bitter

  • Adjust sugar and vinegar based on your taste preference—some like it tangier, some sweeter

  • Let it sit longer—overnight marination takes this salad from good to can’t-stop-eating-it

  • Drain excess liquid before serving if needed, or serve with a slotted spoon


🧊 Storage Instructions

  • Refrigerate covered for up to 3 days

  • Best enjoyed within the first 24–48 hours for peak crunch and flavor

  • Stir before serving to redistribute the marinade and juices


ℹ️ General Info

This salad is a summer staple that’s as easy to make as it is to love. With no cooking involved, it’s perfect for when the heat’s on and the stove is off. It’s healthy, flexible, and gives serious bang for your buck—especially when garden tomatoes and cucumbers are at their peak.


❓ FAQ

Can I make this ahead of time?
Yes, and you should! It gets better the longer it sits in the fridge.

What type of cucumber works best?
English (seedless) or pickling cucumbers hold up well and stay crisp.

Can I skip the oil?
You can, but the oil helps balance the acidity and round out the flavors.

Too tangy?
Add a touch more sugar or a drizzle of honey to mellow it out.


❤️ Conclusion

This Refreshing Marinated Cucumber, Tomato & Onion Salad is light, bright, and incredibly satisfying. It’s the salad you’ll want to bring to every summer potluck and picnic—or just make a big bowl for yourself and enjoy it all week long.

With just a few ingredients and minimal prep, it proves that sometimes the simplest recipes are the most unforgettable.


🥗 More Summer Sides You’ll Love

  • Classic Creamy Coleslaw

  • Watermelon Feta Mint Salad

  • Grilled Corn with Chili-Lime Butter

  • Caprese Salad Skewers


✨ I’d love to see your version! Leave a review, comment below, or tag me in your beautiful salad pics—let’s keep sharing the joy of fresh, seasonal food together!


📊 Nutritional Estimate (per ~1-cup serving)

NutrientApproximate Amount
Calories~90 kcal
Fat~6 g
Carbs~9 g
Sugar~6 g
Fiber~2 g

Thanks for making this salad with me today. Here’s to sunshine, fresh veggies, and flavor-packed bites that bring a little joy to every meal. ☀️🥒🍅

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