Introduction
Swedish meatballs are a classic comfort dish, and when made in the Instant Pot, they become a quick and easy meal that’s perfect for a busy day. This 2025 version adds a touch of innovation by incorporating some modern ingredients to elevate the traditional flavors.
Detailed Ingredients with measures
500 g ground beef
250 g ground pork
100 g breadcrumbs
1 onion, finely chopped (about 100 g)
2 large eggs (about 100 g)
100 ml milk
1 tsp salt (5 g)
1/2 tsp ground allspice (2 g)
1/2 tsp black pepper (2 g)
2 tbsp vegetable oil (30 ml)
500 ml beef broth
250 ml heavy cream
3 tbsp flour (24 g)
1 tbsp soy sauce (15 ml)
1 tbsp Worcestershire sauce (15 ml)
100 g lingonberry jam
Fresh parsley for garnish
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
In a large bowl, combine the ground beef, ground pork, breadcrumbs, onion, eggs, milk, salt, allspice, and black pepper. Mix well until all ingredients are thoroughly combined.
Shape the mixture into small meatballs, approximately 3 cm in diameter.
Set the Instant Pot to sauté mode and add vegetable oil. Once hot, add the meatballs in batches and brown them on all sides. Remove and set aside.
Pour the beef broth into the Instant Pot, scraping up any browned bits from the bottom.
Add the meatballs back into the Instant Pot. Secure the lid, set to sealing, and cook on high pressure for 8 minutes.
Once the cooking cycle is complete, allow the pressure to release naturally for 5 minutes, then quick release the remaining pressure.
In a separate bowl, whisk together the heavy cream, flour, soy sauce, and Worcestershire sauce until smooth.
Set the Instant Pot to sauté mode again, and gradually stir the cream mixture into the meatball sauce. Let it cook for 5-10 minutes, stirring frequently, until the sauce thickens.
Add lingonberry jam into the sauce and stir to combine.
Serve the Swedish meatballs over mashed potatoes or pasta, garnished with fresh parsley.
Detailed Directions and Instructions
Combine Meat Mixture
In a large bowl, combine ground beef, ground pork, breadcrumbs, finely chopped onion, eggs, milk, salt, ground allspice, and black pepper. Mix until all ingredients are evenly incorporated, creating a rich and fragrant blend.
Shape Meatballs
Using your hands, shape the mixture into small meatballs, aiming for about 3 cm in diameter. The texture should be moist yet firm, allowing them to hold their shape while cooking.
Brown Meatballs
Set your Instant Pot to sauté mode and add vegetable oil. Once the oil is hot, add the meatballs in batches. Brown them on all sides, ensuring a delightful golden crust forms, then remove and set them aside.
Deglaze the Pot
Pour beef broth into the Instant Pot, scraping the bottom to lift any browned bits. This step enhances the depth of the sauce and adds unmatched flavor.
Add Meatballs and Pressure Cook
Return the browned meatballs to the Instant Pot, arranging them gently in the broth. Secure the lid, set it to sealing, and cook on high pressure for 8 minutes.
Release Pressure
Once the cooking cycle is complete, allow the pressure to release naturally for 5 minutes. After that, perform a quick release for any remaining pressure, reveling in the aromatic steam.
Prepare Cream Sauce
In a separate bowl, whisk together heavy cream, flour, soy sauce, and Worcestershire sauce until you have a smooth mixture. This creamy concoction will bring a luxurious texture to your dish.
Thicken the Sauce
Set the Instant Pot back to sauté mode. Gradually stir the cream mixture into the flavorful meatball sauce. Cook for 5-10 minutes, stirring frequently, as the sauce thickens into a velvety finish.
Add Lingonberry Jam
Stir in the lingonberry jam until fully incorporated. This adds a unique sweetness and tang, balancing the richness of the meatballs beautifully.
Serve and Garnish
Spoon the Swedish meatballs over a bed of creamy mashed potatoes or pasta. Garnish with fresh parsley for a pop of color and an aromatic finish.
Notes
Ingredient Customization
Feel free to swap out the ground beef and pork for ground turkey or chicken for a lighter option.
Serving Suggestions
These Swedish meatballs pair excellently with roasted vegetables or a simple green salad for added freshness.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
Flavor Enhancements
For an extra burst of flavor, consider adding fresh herbs like dill or thyme to the meat mixture.
Thickness Preference
Adjust the thickness of the sauce by modifying the amount of flour and cream to your liking; a little more flour will create a heartier sauce.
Garnish Ideas
For added texture, sprinkle crispy fried onions or additional fresh herbs on top before serving.
Cook techniques
Mixing Meatballs
When combining the ground beef and pork, it’s essential to mix thoroughly but gently to avoid overworking the meat. This helps keep the meatballs tender.
Browning the Meatballs
Sautéing the meatballs in batches allows for even browning. Ensure the Instant Pot is adequately heated before adding the meatballs to achieve a nice crust.
Deglazing
After browning the meatballs, deglaze the pot with beef broth, ensuring to scrape up any browned bits from the bottom. This adds flavor to the sauce and prevents burning during pressure cooking.
Pressure Cooking
Using high pressure for a short time ensures that the meatballs remain juicy and cook evenly. The natural release for a few minutes adds to the tenderness.
Thickening the Sauce
Whisking flour into the cream mixture before adding it to the pot helps create a smooth sauce. Stirring frequently during the sautéing process aids in preventing lumps.
Incorporating Lingonberry Jam
Adding lingonberry jam at the end enriches the flavor profile with a sweet and tart contrast, enhancing the dish’s overall taste.
FAQ
Can I use turkey instead of beef and pork?
Yes, ground turkey can be used for a lighter option, but the flavor and texture may differ slightly.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months.
Can I make this recipe ahead of time?
Yes, you can prepare the meatballs and store them in the refrigerator. Cook them in the Instant Pot when ready to serve.
What can I serve with Swedish meatballs?
Swedish meatballs pair well with mashed potatoes, pasta, rice, or even on a bed of salad for a lighter meal.
Is there a vegetarian option for this dish?
Yes, you can substitute the meat with plant-based ground meat and use vegetable broth to make it vegetarian-friendly.
Conclusion
The Instant Pot Swedish Meatballs with a 2025 twist brings together the cherished flavors of tradition and modern culinary innovations. This recipe not only saves time but also enhances the taste with the addition of soy sauce and lingonberry jam, creating a rich and satisfying meal that can be enjoyed on any occasion. Serve them over mashed potatoes or pasta for a delightful dinner experience.
Swedish Meatball Sub Sandwich
Transform your Swedish meatballs into a hearty sub sandwich by piling them onto a toasted hoagie roll with a generous drizzle of sauce and a sprinkle of fresh parsley. This makes for a fun twist suitable for lunch or a casual dinner.
Spicy Swedish Meatballs
Add a kick to the classic recipe by incorporating a teaspoon of crushed red pepper flakes into the meat mixture. Serve the meatballs with a spicy cream sauce for an exciting flavor profile.
Swedish Meatball and Vegetable Skewers
For a fresh take, thread the meatballs onto skewers alternating with colorful vegetables like bell peppers, zucchini, and cherry tomatoes. Grill or broil for a smoky flavor and serve with a yogurt dipping sauce.
Swedish Meatball Casserole
Layer cooked egg noodles, meatballs, and sauce in a baking dish, then top with shredded cheese and bake until bubbly. This casserole is a comforting, one-dish meal perfect for family gatherings.
Swedish Meatball Soup
Add more broth and vegetables such as carrots, peas, and potatoes to create a hearty soup. Let the meatballs simmer for longer to absorb the flavors, making it a warming dish ideal for cold days.
